dig a little

have you ever considered what you value? really, honestly value? not what do you 'believe', but what are your (perhaps unconscious) values? what is in the core of you that drives your behavior and informs your beliefs? values aren't good or bad, they have no intrinsic morality - they influence and drive us in positive and negative ways. however, they are the underlying foundation that we build our selves on. it's an important thing, i think, to dig down to our foundations and see what our selves are built upon. 

i was asked once what my top five values were, and it was harder than i expected to come up with names for the drives behind how i live. why am i drawn to certain beliefs and practices? i bring this up because the weight and struggle of the past 6 months is honing my understanding of myself, and i suspect it is honing yours, as well. i am revisiting this question - what do i value? - and wanted to invite you to consider it, too. what are your intrinsic values?

i value freedom, and it comes out in funny ways. i hate to travel in groups, or on someone else's schedule. i get impatient and frustrated by things that require group consensus. i balk when being told what i 'have to'. it's why i chose to be come an American. i wanted to live here and i knew that as long as i was not an American there was a risk that someone would take away my choice to decide that for myself. valuing freedom also means that there are times that i cheerfully surrender it, and decide to hitch my little wagon to someone or something, which is also a freedom, because i choose it. there's very little chance i'll turn back from that choice, either. i'm all in.

i value beauty. it's why i love to decorate my home and adjust the knickknacks and wear lipstick and have cute hair. it's why i love music and nature and gem mining. so much beauty in the world! i hugely value curiosity - sometimes i feel like four-year old - wide eyed and wondering. i like to be taught interesting things - whether about the treehopper family of bugs or the world of marvel comics. the flips-side is also why i can be an 'interrupting cow' sometimes (as B says)... because i have an idea or piece of information i've learned that i am excited to share (sorry y'all!) i have to add relationship to the list. my people are my people, but this value is also why i am champion grudge holder. it is almost impossible for me to move past something that creates core damage in a relationship i am a part of. (eep)

the one that i've realized needs to be moved up the list is feasting. i'm not sure that even a year ago i would have considered feasting a value, but i have come to see that it is. it drives me to buy chocolate cake mix on friday afternoon so we can have cake to celebrate the end of the work week. it's why i love to throw parties and celebrate at any opportunity, why i like to wear halloween costumes to work and why i want to have you over for dinner or mix you a fun cocktail... i want to feast, celebrate, find and create joy. it's also why sometimes i drink too much, or cheer too obnoxiously - oops. 

so, what do you value? i'd love to know, if you have time to comment. i hope you at least dig around in the idea a little. it might even surprise you? at the very least, it's pretty damn informative when it comes to answering questions like, 'why on earth did i do that??'

i have no idea, really

i have had ongoing text conversations today with three people in my life that i love very much, all of whom are being crushed under the weight of 2020. i hate to even give the year a nod, but it is so relentless. between political doom-sayers, quarantine, economic uncertainty, violence and fear, injustice, climate change... it's all so much and there seems to be no relief in sight. the world just feels so very heavy, both on the macro and micro scales. there is only so long we can ignore it / try to pretend it doesn't matter... and when that limit is hit, how on earth do we face, let alone deal with, what lies in front of us?

rest assured, friends, that i have no idea. there are so many battles, large and small, on so many fronts. i, too, am overwhelmed. i do, though, have a (very) small "however" ... 

'misery loves company.' i am starting to think we've been looking at this idiom upside-down. i've always understood it to mean that those who are miserable like to make everyone else miserable along with them. however... what if it's more along the lines of, when we are miserable we are comforted and lifted somehow in the company of others, the ones who love us? because i look at the circumstances of life and the world, and they feel so much sharper because i am isolated from my people. humans are *made* to be in relationships... whether you're a 'one person' person or an 'all the people' person, our miseries are actually made for company, relieved in community, lifted by being seen by another human. 

the not-so-secret secret is that we are all kind of miserable right now... to different degrees, sure, but no one is just out here thriving and living their best life, even if they seem to be on facebook. trust me. so. all of that being said, if you are overwhelmed, if you are spiraling down the rabbit hole, maybe reach out to someone. maybe let your misery have some company and let someone help you carry it for a minute, or an hour, or a long phone call or a backyard sit... i think it will help us all. it's not an original idea, but i think it's a keeper. 

depression

i am having a hard week. honesty is the best policy, right? i have woken up every day sad - feeling overwhelmed, adrift, hopeless and blah. there is nothing B can do, much to his dismay, to help, although he asks sincerely on the regular. it's the kind of week that makes me wonder if i need to go back on my anti-depressants. sigh.

so i was sitting here at work, sending innumerable emails, and i got a quick reply to one of them acknowledging receipt that just says, 'got it. enjoy today'

that little fraction of a sentence - enjoy today - washed over me like a tsunami. enjoy today. wouldn't that be nice? today is all i have to enjoy, isn't it? i can't enjoy the future yet, and i can't enjoy the past anymore. today is all i've got. why not enjoy it? well, the extra special thing about depression is that it doesn't care at all about what the reasonable response to you life is. it shows you all the things you could enjoy, and then says, 'but what's the point.' it colors everything grey without giving a single fuck about reality. 

but... is it possible that the small reminder to enjoy today can make a tiny crack and let some light in? for me, today, i think it is. i think it could be, anyways? i am also reminded of a short video i saw recently where people were asked 'what do you do every day to take care of yourself?', which seems like a more pointed question than the vague 'what do you do for self care?' so i asked myself that question, and the only concrete thing i could point to was i (try to) do yoga with adriene every day. taken together, enjoy today and what do you do every day to take care of yourself are reminders to me to fight the current of my depression and be intentional to look for something i can enjoy, and to do yoga. 

i am going to try. 

then what the hell

b and i had the tremendous pleasure of seeing Johnnyswim with Drew Holcombe & the Neighbors last year (or a hundred years ago?) and when they played 'ring the bells' it brought the house down.  

it came across on my playlist last night, and i was reminded of the absolute intoxication of the moment - the room was alive with joy and hope, practically vibrating.

'we say mercy won't be rationed here / that's what we're fighting for / if all is fair in love and war / then what the hell is loving even for?'

if all is fair in love and war, then what the hell is loving even for? it's such a striking question, isn't it? i expect most of us have experienced a "love" that keeps score and know that it is no love at all. it's some kind of shadow love, a hollow thing that keeps us scrambling to fill it up, prove we're worthy and good enough and enough enough...but we never quite get there. love that measures itself out in appropriate doses, quid pro quo, is not relational, it's a transaction we are always on the losing end of. 

there is no single worthwhile, loving relationship in the world that won't come with someone getting the short end of the stick sometimes. there is no single person who - however much they absolutely, genuinely love you - won't also hurt you, come up short, neglect you and put their own needs ahead of yours ... AND whom you will hurt, shortchange, neglect and put in second place, among other things... no matter how much you love each other. if we can't keep loving and being loved in the midst of that, then what's the point? what is loving even for? love that fights and falters its way through that, both given and received, is the only kind of love that has the potential to change us, protect us and move our lives forward. 

*aside* i feel compelled to note here that i am not talking about abusive, destructive and manipulative cruelty in a relationship - those things are genuinely harmful and are not acceptable on any level, toward any person, ever.

it's not a very romantic notion that the bullet you will have to take for your loved one may well be shot from a gun they hold, is it? or that the sword they'll fall on will be yours sometimes. oh well... c'est la vie. but that's why love, honest to God, real love, is so powerful, so muscular and so damn strong. it is calloused and scarred from the battles we engage in, but kept pliable by the battlefields we limp off of, leaning heavily against each other. love that knows what it's for learns how to stitch up and soothe the wounds it causes; we who love learn to say sorry and mean it, to make amends, to right the wrong and figure out how to do it differently next time. better, hopefully. and we learn to allow ourselves to be stitched up, because pride has no place in love. i am terrible at that particular portion - i hold a grudge rather spectacularly and my pride struggles to accept peace offerings and apologies. i am learning though. trying to learn, anyways. 

the question 'what the hell is loving even for?' is even bigger and more daunting when expanded out of the personal realm ... 'choose love', 'love wins', 'love changes things', et al become much scarier propositions than the bumper stickers they reside on. what pain, what humiliation of our pride will be required of us if we were to even tiptoe out into the world with love that knows what it's for? 

the song is worth a listen, if you've got a minute -  ring the bells :) happy friday, y'all - love the hell out of someone today! 

je suis desole

 once again, it is pouring. once again, i look ahead into a weekend full of ... nothing. je suis desole. i know i am spectacularly fortunate that the hardest part of covid for me isn't paying bills, or being sick, or losing loved ones...it's just the isolation. 

just. right.

really, it's not the isolation, per se. b and i are happy enough to spend time together, fiddling through the never-ending homeowner to-do's or binge watching marvel movies. it's the utter lack of celebration and feasting that isolation requires. i didn't realize at the time that hanging out with friends, drinking on patios and nibbling fingers foods, cookouts with paper plates, walking downtown or getting a sidewalk table and people watching were feasts and celebrations, but they were. they are. ordering a gorgeous meal and sitting for hours sipping wine and catching up in the warm light of my favorite spot, splurging on dessert, going to the zoo on a saturday, last minute plans to meet for coffee or grab lunch - all of these are feasts and celebrations. and god, how i miss them. 

i know i'm not alone in this. and most days i can brush the loss of that aside, but i want a Friday. a strolling in the evening air, stopping to browse the little shop on the corner, slipping in for a cocktail, sitting on the deck with friends Friday... one without fear of violence or anger, without fear of covid, without stress or panic. i want friends and lipstick and the twinkling lights of the world around me ... i want relief. it feels as though my heart needs a deep breath. 

i am struggling today (obviously).... and the only possible weapon i, or any of us have, against the struggle is gratitude, so i am trying to remember to how much i have to be grateful for: a partner who is my best friend, a home that is safe and warm, a good job, kids who are healthy and doing great, friends (even if i can't see them!), food on the table, a strong, healthy body... i am so, so fortunate. 

but dammit. i want a feast. i am longing for celebration. 

just a momemt

you guys. it's unbearably gorgeous out. for the first time in ages the air is cool and i have had my windows open all day!

my daughter is a junior in pre-veterinary medicine at state, and stopped by last week to do some laundry. she paused to show me a video she had taken with her phone of the end of one of her online lectures by her favorite professor...she said, with awe in her voice, 'he ends every lecture like this... and he really means it. we all love him!'  he stood in an empty lecture hall, teaching remotely, and emphatically said, 'i am so proud of you for taking control of your moments, for capturing them and holding on to them! you must notice your moments and appreciate them, and then you can let them go.' it struck me so viscerally that i immediately wrote it on a post-it and stuck it to my fridge. 

hold on to your moments, and then you can let them go. huh. i am not sure why, but it seems important for me to note that he had an eastern european-ish accent. maybe because in our western "civilization" we seem to live so frantically, leaping from to-do item to to-do item, rarely noticing our moments at all, disregarding them and sweeping them aside. i'm compelled to wonder where he came from that someone taught him that moments are important. i find myself curious about what moments his journey to teaching at a university in north carolina held. 

as a culture, we are rarely in the moment. even as i write this, in the first truly beautiful, fall-ish afternoon we've had this year, listening to the squirrels rustle and watching birds on my feeder, i am not actually in the moment at all. i am busy trying to transcribe it for you. i am turning my moment into something productive and useful, not letting it seep into me like water that cools and soothes. so i am going to stop now, put down my laptop and be present to my life here on the deck, alone in this moment. i am going to capture it, and be grateful for it, and then let it go and move onto the next moment. maybe it will encourage you to enter your own moment. i hope it does. 

unraveling - with and without

it is legitimately pouring at my house. it's the end of the day and i've opened the garage door and am sitting here barefoot in the dim light, watching the rain, drinking a non-alcoholic beer (sober september - sigh) and half-smiling at the moment. occasionally a giant pine cone thunks down from one of our towering pines, and even with the sound of the rain they're heavy enough for me to hear across the lawn. the downpour reminds me that the roofer is coming next week, and i cross my fingers that the temporary repair will hold. so here's me: beer in hand, tarp-covered roof, lounging in the garage. redneck much? :) 

it is the end of day 11 of my new job, and it's really quite astonishing to feel sane when i clock out. B & i drove out to the beach one day this weekend and, as is our habit, dumped our chairs and cooler and headed off on a long walk. we've done this 4 or 5 times this summer, and without fail, our walks have ended up in alternately distressed and resigned conversation revolving around my work - how much longer can i suck it up / the money is good, so how can i justify walking away (always my struggle, not B's - he truly did not give a single fuck about the dollars vs. my happiness. happiness was always the winner there) / how long can our relationship and my mental health bear the strain. the sand became a place where i vented and hashed out plans to cope. this weekend, though, 10 work days into my new job, we walked and talked and looked for shark teeth and it didn't occur to me until we sat back down that work hadn't even crossed my mind. i was, honestly, a little bit shocked. it was ... a revelation. 

if i am honest, though, the western mindset (indoctrination?) that says i must make as much money as possible, consequences be damned, still trips me up. I have continued to second guess myself, on and off, since the moment i gave my two weeks notice, because i choose mental health and happiness over a paycheck. and let's be honest - not only because of the pandemic, but more sharply because of it - i am *incredibly* lucky to have the luxury of even making the choice. i have a partner with a job who shares our financial responsibilities. neither of us were laid off or furloughed. we are, by all measurements except the imaginary ones, rich. 

but man, those imaginary ones... the ones shining forth from social media, celebrities, influencers, ads... they're insidious, aren't they? they plant seeds of dissatisfaction that grow fast and furious. it's enough to *almost* makes me thankful for the pandemic. we haven't been eating out, and guess what? we are fed, and our food is pretty yummy. we haven't been shopping or buying new clothes, and i still have jeans that fit and a shirt on my back. we haven't had people around to compare ourselves to, haven't traveled or brunched or tried the newest, hottest trends/spot/whatever... and we are just peachy, thank you very much. 

i refuse to be tied up in the bondage of success, as it falsely defined by the culture in which i live. i am unraveling the rope that ties me to the anchor of without. i can live without a lot, as it turns out. instead, i want to measure the success of my life in how much i live with. With joy, laughter, friendship, generosity, courage, compassion and gentleness. i will measure it in days and years lived with an open heart. i will measure it with love.