Thursday, January 01, 2015

the year of rachel

i have decided that this will be the year of rachel! and i have a plan that involves ZERO resolutions!

i (we) make resolutions and decisions that box us in and predefine us. "i am not going to have more than one glass of wine" or "i am going to work out every day" or "we are going to do a date night every friday" or what have you. it seems good & virtuous, but as i started to really think about this, i realized that at any given moment, any resolution or resolve could, in fact, ruin the year of rachel.

for example, if i say i'm not going to eat desserts, and my husband's birthday is in 3 weeks and i eat a huge piece of cake at dinner and save one for breakfast the next day (obviously), i will have days of self-recrimination and shame. 'i shouldn't have done that' and 'i'm so fat' and 'so much for my resolution'. i will be defeated, and my self talk will demoralize and humiliate me.

BUT if instead, i say 'this is the year of rachel! i chose to celebrate my husband and feast and laugh and enjoy the small luxuries of life' it becomes something completely different. it's not a prescribed diet or lifestyle or change. instead, it means that i am going to make my choices and own them... i am going to (try) to be conscious of how i'm living, and then do it on purpose.

if, after a terrible day at work, i want to sit on the couch and watch tv while i eat chinese food instead of exercising, i want to be able to stay to myself, 'i chose this. i chose to relax, not to push myself, not to panic myself at a lack of resolve.' the only way i think that can happen is if as i head into that evening and i'm having that conversation with myself - exercise vs. chinese food - i am mindful and ask myself, 'is this really what i want? is this a choice that enhances the year of rachel?'  i want to be able to look at my day and say, 'yep. that was me today.' it was a choice, not a defeat.

the year of rachel is not  about being prescriptive to my life, but instead actually being present in my life. my hope is that as i start to be mindful of my personal choices, i will become mindful of my choices that affect others. is holding that grudge going to add beauty to the year of rachel, or will it diminish it? is being impatient with my family what i want the year of rachel to look like? i am beginning to believe that it is only by being present to my life that i can be present to anyone else's.

part of this year is that i want to start writing again, and as i enjoy blogging, i think i'll write here when i can. but not every day. or maybe every day. it's the year of rachel, so who knows? :)

1 comment:

Marilyn said...

All I can say is, It is good to have you back, Rae.